Work anxiety is not just any common anxiety. It bleeds into our home, personal life, social life, and if it goes on for too long, we may even develop anxiety that lasts long after we leave the job. Navigating the workplace can be stressful especially for individuals who are dealing with anxiety. Read on to discover the 6 strategies for handling anxiety in the workplace.
In this ever-changing world, have you wondered how can we guarantee a sustainable relationship? Leaving the material ‘Cs’ out of context, what kind of intangible qualities can we build upon? Check out the 6 ‘Cs’ will help us all to stay on top of everyday life challenges and serves as a guideline for us to do what it takes to make our relationships thrive.